32: my fitness journey & building a foundation

from Getting There · host Hannah Nadine

I’m baaaaaack! Today, we are diving into the nitty gritty of where I started with my fitness journey and how I got to where I am now. From ED behavior to food freedom and from HIIT workouts to weight lifting, I don’t hide anything.My goal is to give you a perspective of the reality that everyone starts somewhere. There is MORE to who you are than just fitness and how your body looks. I want to build sustainable and long lasting habits that become a lifestyle for you. I hope this encouraging.INSTAGRAM: @hannahnadine.fit

Episode metadata supplied by the publisher feed · Published May 8, 2025

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32: my fitness journey & building a foundation

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