32 | Patricia Hoos: Chaos im Kopf und die Ruhe in den Bei...

What this episode covers

In der neuen Folge ist Foodbloggerin und Läuferin Patricia Hoos zu Gast – und sie erzählt offen und ehrlich, warum das Laufen für sie weit mehr ist als nur Kilometerfressen oder Kalorienverbrennen. Ein Gespräch über den inneren Schweinehund und wie man wieder aus den vielen kleinen Alltagslöchern herauskommt. Und warum Laufen bei fast allem hilft. Außerdem sprechen wir natürlich über vegane Ernährung und wie Omas Hausmannskost dazu passt.Folgt Patricia gerne auf Instagram: @theveganloversclub und hier bekommt ihr gleich ein perfektes Post-Workout-Meal.Bei everydays.de bekommt ihr mit dem Code "Patrica10" 10 Prozent auf die Aminosäuren.

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This episode is 1 hour and 2 minutes long.

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This episode was published on February 11, 2026.

What is this episode about?

In der neuen Folge ist Foodbloggerin und Läuferin Patricia Hoos zu Gast – und sie erzählt offen und ehrlich, warum das Laufen für sie weit mehr ist als nur Kilometerfressen oder Kalorienverbrennen. Ein Gespräch über den inneren Schweinehund und wie...

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