#32 – Personal Socrates (Marc Champagne & Mike Haney)

Marc Champagne started out his career in the corporate world. After a decade of working in roles across sales, analytics, and product management, he took a leap and started a company – KYO – a journalling app, which ended up reaching nearly 87M people. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels⁠.⁠link/wnl Eventually, the company shut down and Marc was left thinking about what he wanted from his life. After an introspective period of asking himself questions, he decided to become a Mental Fitness Strategist, which led him down the path of becoming a podcaster (Behind the Human), and author (Personal Socrates). Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health. (09:06) - If everyone is trained the same, how can you stand out? (12:47) - Escaping the autopilot of entering higher education (16:22) - The birth of KYO with a clickable PDF (20:22) - The emotional toll of sunsetting KYO (25:19) - Finding a way back (26:44) - Pausing the loop by one small step at a time (30:14) - Why write a book when there are so many digital options (43:58) - Increasing self awareness to avoid negative choices Transcripts & Show Notes Marc Champagne – behindthehuman.com