EPISODE · Jan 20, 2023 · 22 MIN
32 | Pillar Of Health - Nutrition
from The Real Health Podcast · host The Real Health Co.
Last episode we spoke to the importance of strength training and this week we layer on nutrition! Dr. B gives the listeners 2 important truths and facts when it comes to dialing in your nutrition. He also shares with the audience why you may not be hungry all the time and what not eating is doing to your metabolism and body.
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32 | Pillar Of Health - Nutrition
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