#32: Rewiring Your Money Mindset: Trickster Traitor Trash Thoughts to Playful Pleasant Pensamientos

from Wealth Para Todos: Financial Security through Self-Care · host Rita Soledad Fernandez Paulino

In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, explains how negative thoughts about personal finance, termed 'Trickster Traitor Trash Thoughts,' hinder financial success. They share methods to identify these thoughts, understand their origins, and replace them with 'Playful Pleasant Pensamientos,' which encourage proactive financial behavior. Through a five-step process, listeners learn to transition from limiting beliefs to positive actions that support their financial goals. Soledad also emphasizes the importance of creating realistic and actionable financial plans that align with personal wellness. 00:00 Introduction to Wealth Para Todos 00:21 Identifying Trickster Traitor Trash Thoughts 01:59 Understanding the Science Behind Negative Thoughts 03:52 Personal Experience with Overcoming Negative Thoughts 05:46 Transforming Negative Thoughts into Playful Pleasant Pensamientos 10:23 Five-Step Process to Shift Your Mindset 13:38 Applying the Five-Step Process to Financial Goals 16:06 Conclusion and Final Thoughts 17:15 Additional Resources and Closing RemarksBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list   

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This episode is 18 minutes long.

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This episode was published on September 14, 2025.

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