32 - Shelley McKenzie - Nutritionist & Naturopath

Shelley has been in the health industry for over 15 years. She is a Mum of 3, clinical Nutritionist and Naturopath and cohost of The No BS Approach to Motherhood Podcast. Her journey began when she 24 years old and experience a sudden health storm within her body. She was diagnosed with a condition called Hashimoto’s, an autoimmune disease. From here she made it her mission to learn about nutrition and how she could overcome and manage this diagnoses by using the ‘food is medicine’ principles.She now pairs her degrees with her own personal health and motherhood experiences to help her clients live a happy, healthy and well balanced life.On todays episode you can expect to learn what to do when your child is labelled the ‘naughty kid’, why our kids need both masculine and feminine parenting styles, how to start your kids day correctly with good nutrition, everything you need to know about Hashimoto’s, including symptoms and how to manage through nutrition, plus why it’s so important to advocate for your own wellbeing, especially as a woman. Find Shelley on: Instagram Website Podcast  Mentioned on the show: Dr Becky: Good InsideNutra Organics Thriving Protein Pathology Results Guide During Pregnancy  Follow us B&B Corner Instagram Asklé Instagram Stephanie Instagram Will InstagramGet in touch [email protected]