32: Shifting the Health of Your Spine (with Shani from Bali!)

“Sitting is the new smoking,” doctors are saying these days because the sedentariness of being in front of our computers and devices all day can lead to all sorts of chronic pain and disease. I’m the quintessential example of a desk jockey who has suffered from neck and low back pain for many years now.…The post 32: Shifting the Health of Your Spine (with Shani from Bali!) appeared first on The LeaderShift Project.