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32: Shifting the Health of Your Spine (with Shani from Bali!) episode artwork

EPISODE · Jul 31, 2019 · 16 MIN

32: Shifting the Health of Your Spine (with Shani from Bali!)

from The LeaderShifter Show · host Shani Magosky

“Sitting is the new smoking,” doctors are saying these days because the sedentariness of being in front of our computers and devices all day can lead to all sorts of chronic pain and disease. I’m the quintessential example of a desk jockey who has suffered from neck and low back pain for many years now.…The post 32: Shifting the Health of Your Spine (with Shani from Bali!) appeared first on The LeaderShift Project.

What this episode covers

“Sitting is the new smoking,” doctors are saying these days because the sedentariness of being in front of our computers and devices all day can lead to all sorts of chronic pain and disease. I’m the quintessential example of a desk jockey who has suffered from neck and low back pain for many years now.… The post 32: Shifting the Health of Your Spine (with Shani from Bali!) appeared first on The LeaderShift Project.

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32: Shifting the Health of Your Spine (with Shani from Bali!)

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Frequently Asked Questions

How long is this episode of The LeaderShifter Show?

This episode is 16 minutes long.

When was this The LeaderShifter Show episode published?

This episode was published on July 31, 2019.

What is this episode about?

“Sitting is the new smoking,” doctors are saying these days because the sedentariness of being in front of our computers and devices all day can lead to all sorts of chronic pain and disease. I’m the quintessential example of a desk jockey who has...

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