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#32 - Should You Take Salt Before You Workout? episode artwork

EPISODE · Aug 30, 2022 · 8 MIN

#32 - Should You Take Salt Before You Workout?

from Ransomed Bodies Project · host Trent Harrison

In today’s episode I talk about WHY you should take salt before you workout, how much you should take, and if it’s a good idea for you. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Aug 30, 2022

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#32 - Should You Take Salt Before You Workout?

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