32: Sleep apnea vs insomnia

Sleep apnea and insomnia are two different issues. You can have one or the other or both. They are different but they can have similar causes. In this episode, you’ll learn: the difference between sleep apnea and insomnia and how to know if you have both how sleep apnea and insomnia can have the same root causes how functional medicine can help with both disorders I use functional lab testing to uncover what’s keeping you from sleeping normally, whether you have insomnia or sleep apnea. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.