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#32 Small Talk z Ekspertem - Dominika Pikul | Social media, technologia, wellbeing. Jak dbać o swój mózg? episode artwork

EPISODE · Sep 10, 2024 · 1H 28M

#32 Small Talk z Ekspertem - Dominika Pikul | Social media, technologia, wellbeing. Jak dbać o swój mózg?

from Antifragile Podcast · host Kaja Kalmus, Dawid Likos

W tym odcinku Small Talku z Ekspertem rozmawiamy z Dominiką Pikul, eskpertką w zakresie neurobiologii, neuroróżnorodności i ich zastosowaniu w przywództwie, biznesie i samorozwoju. Dominika Pikul jest absolwentką Neuronauki i Psychologii Zdrowia Psychicznego na uczelni King's College London.Z Dominiką rozmawiamy o tym jak dbać o swój mózg, szczególnie w miejscu pracy gdzie jesteśmy narażeni na przebodźcowanie, przeciążenie kognitywne i technologię, która nie zawsze gra z nami do jednej bramki. Oprócz tego poruszamy temat prawdziwego wellbeingu, suplementów, neuroróżnorodności w biznesie i higieny cyfrowej.Enjoy!

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#32 Small Talk z Ekspertem - Dominika Pikul | Social media, technologia, wellbeing. Jak dbać o swój mózg?

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