EPISODE · Jun 9, 2021 · 26 MIN
:32 Summer Rucking Tips
from Train Smarter Hunt Longer · host Todd Bumgardner
This episode gives you the goods on how to handle your summer rucking. It covers: how much weight to use, what heart rates to work at, what kind of shoes to wear, how to take care of your ankles, core training, etc. If you want to be 100% prepared for summer rucking, this is your episode.
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:32 Summer Rucking Tips
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This episode was published on June 9, 2021.
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