32. The Best Nutrition Advice for you and your Baby through Each Trimester of Pregnancy

Hello beautiful moms! Today’s topic is one of my favorites because we’re going to be talking about food :) Specifically food and nutrition during pregnancy - because what and how much you eat is VERY important not just for your own health but for the health and development of your baby too! Soooo we’re going to be diving into how to approach your nutrition throughout each trimester of pregnancy. Because so often we are so focused on all the things we can’t or shouldn’t eat instead of focusing on the things that we should be adding into our diets during this time. Say hi and share your #momtales with us! Message us on Instagram at: https://www.instagram.com/momtalesandcocktailspodcast/ Mom Bod Manual FREE E-Book Pregnancy + Postpartum Courses Get the courses here! Prenatal Vitamins Ritual Prenatal The Prenatal Nutritionist Library The Prenatal Nutritionist Library Drink with us! Bota Box Malbec