32. The Drip on How to Drink Cleaner Water

from HYDRATE with Tracy Duhs · host Tracy Duhs

Is the water you’re drinking pure? I’m assuming not. Most people use carbon filters to filter their water – whether that's the filter attached to their refrigerator or the filter in their Brita. But the truth is, carbon filters are not enough for filtering your water effectively. Plus, even if they were enough, people don’t change them regularly enough to be effective anyway.   And resorting to bottle water for purer water isn’t the best option either. As many of the top bottle water brands are simply just filled with tap water or still contain just as many toxins as tap water, regardless of what their claims are.   So how do we ensure we're drinking the best water we can? Let me give you the drip...   Learn how to distill your water here.   If you loved this episode, be sure to check out...   Episode 28:  My Energizing Morning Routine   Episode 30: What's Wrong With Our Water?     Related Links/Products Mentioned Grace and Parker skincare, checkout code HYDRATE

What this episode covers

Is the water you’re drinking pure? I’m assuming not. Most people use carbon filters to filter their water – whether that's the filter attached to their refrigerator or the filter in their Brita. But the truth is, carbon filters are not enough for filtering your water effectively. Plus, even if they were enough, people don’t change them regularly enough to be effective anyway. And resorting to bottle water for purer water isn’t the best option either. As many of the top bottle water brands are simply just filled with tap water or still contain just as many toxins as tap water, regardless of what their claims are. So how do we ensure we're drinking the best water we can? Let me give you the drip... Learn how to distill your water here. If you loved this episode, be sure to check out... Episode 28: My Energizing Morning Routine Episode 30: What's Wrong With Our Water? Related Links/Products Mentioned Grace and Parker skincare, checkout code HYDRATE

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32. The Drip on How to Drink Cleaner Water

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This episode was published on February 1, 2021.

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