32. The Last 10 Pounds

from Weight Loss for Food-Lovers · host Molly Zemek

Losing the last 10 pounds requires more precision and a deliberate audit of the process that helped you get the initial weight off. On today's episode I help you understand the many reasons people get stuck, and how to keep the scale needle moving.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 27 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on September 17, 2020.

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