EPISODE · Jul 3, 2025 · 1H 31M
#32 - The Story Behind Colorado Hiking Moms: Connection, Movement, Nature, and Motherhood In The Mountains
from The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips · host Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
In this special episode of The Athlete Mom Project, I sit down with Bri and Kait—co-founders of the wildly popular Colorado Hiking Moms group. Colorado Hiking Moms Instagram Colorado Hiking Moms Facebook Connect with Bri here - @brioutdoors_ Connect with Kait here - @thechristmasfam What started as a simple idea between 2 new moms to connect on trail to help navigate postpartum together, has grown into an 8,000+ member Facebook group full of adventure, authenticity, shared experiences, and a community between moms that feels like family. We dive into the origin story of Colorado Hiking Moms, how motherhood inspired them to build a space for connection, and the real challenges and magic that come with balancing family life and mountain life. Whether you’re a seasoned trail mom or just craving deeper community, this episode will leave you feeling inspired, grounded, and ready to lace up your boots. If you’ve ever wondered how to find your people, create real-life impact, or simply reconnect with yourself through the outdoors—this one's for you. . . . 🎙️ Subscribe to the podcast If this episode helped you, please rate, review, and share it with a mom who’s trying to lift while raising kids. 🔗 Resources & Links 📖 Read the full breakdown of this Podcast episode on my Substack 👉 [Read it Here] 🏔️ Join the Athlete Mom Project Course Training that fits motherhood — without burnout, all-or-nothing, or sacrificing family life. 👉 [ Learn More Here ] 📲 Learn More About Coaching Programs 👉 Inquire About Coaching Programs Here 💪🏻 Connect with me on Instagram 👉 [@withchanyoucan]
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What started as a simple idea between 2 new moms to connect on trail to help navigate postpartum together, has grown into an 8,000+ member Facebook group full of adventure, authenticity, shared experiences, and a community between moms that feels like family. We dive into the origin story of Colorado Hiking Moms, how motherhood inspired them to build a space for connection, and the real challenges and magic that come with balancing family life and mountain life. Whether you’re a seasoned trail mom or just craving deeper community, this episode will leave you feeling inspired, grounded, and ready to lace up your boots. If you’ve ever wondered how to find your people, create real-life impact, or simply reconnect with yourself through the outdoors—this one’s for you.
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#32 - The Story Behind Colorado Hiking Moms: Connection, Movement, Nature, and Motherhood In The Mountains
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