32. Trust Your Body to Let Go of Shame

from Brave and Bloom · host Chassie Cox

Chassie share's her personal story about her recent BIG surgery that led her to feel shame, but now she is ready to tell you her story and how her healing from her surgery parallels with healing in motherhood – and finding yourself again. Everything changes when you release the shame and feel like you can finally start trusting your body, meaning trust your:• Emotions• How you feel in your body• What you think• How your body moves and responds• How you show up in motherhoodLet's Chat! DM me on instagram! Download the FREE postpartum emotional healing guide, Into the UnknownJoin the newsletter!If you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie

Episode metadata supplied by the publisher feed · Published Mar 14, 2025

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32. Trust Your Body to Let Go of Shame

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