32. Työuupumus hiusalalla - vieraana Henna Luotonen

Työuupumus hiusalalla – kokemuksia ja keinoja palautumiseenHiusalan hektinen tahti, jatkuva asiakaspalvelu ja korkeat odotukset voivat viedä veronsa – myös tekijästä. Tässä jaksossa puhutaan avoimesti työuupumuksesta hiusalalla. Vieraana on parturi-kampaaja, Saxce -liikkeen omistaja ja palautumisvalmentaja Henna Luotonen, joka jakaa oman tarinansa ja ammatillisen näkemyksensä palautumisen tärkeydestä. Jaksossa kuullaan myös kuuntelijoiden kokemuksia uupumisesta sekä pohditaan, miten omaa jaksamista voi tukea arjessa.Olitpa kokenut konkari tai alan opiskelija, tämä jakso tarjoaa samaistuttavaa vertaistukea ja käytännön vinkkejä jaksamisen tueksi.Hennan löytää Instasta @hybridihennaHennan suosittelemat kirjat:Kaisa Jaakkola - Palaudu ja vahvistuDavid JP Phillips - Kuusi ainetta jotka muuttavat elämäsiMia Jokiniva - Hengähdyshetkiä Sekä - Vapaudu stressistä Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Työuupumus hiusalalla – kokemuksia ja keinoja palautumiseenHiusalan hektinen tahti, jatkuva asiakaspalvelu ja korkeat odotukset voivat viedä veronsa – myös tekijästä. Tässä jaksossa puhutaan avoimesti työuupumuksesta hiusalalla. Vieraana on parturi-kampaaja, Saxce -liikkeen omistaja ja palautumisvalmentaja Henna Luotonen, joka jakaa oman tarinansa ja ammatillisen näkemyksensä palautumisen tärkeydestä. Jaksossa kuullaan myös kuuntelijoiden kokemuksia uupumisesta sekä pohditaan, miten omaa jaksamista voi tukea arjessa.Olitpa kokenut konkari tai alan opiskelija, tämä jakso tarjoaa samaistuttavaa vertaistukea ja käytännön vinkkejä jaksamisen tueksi.Hennan löytää Instasta @hybridihennaHennan suosittelemat kirjat:Kaisa Jaakkola - Palaudu ja vahvistuDavid JP Phillips - Kuusi ainetta jotka muuttavat elämäsiMia Jokiniva - Hengähdyshetkiä Sekä - Vapaudu stressistä Hosted on Acast. See acast.com/privacy for more information.

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