32: Unlock Untapped Athletic Potential With Olympic Lifting Derivatives

In episode 32, Tim Suchomel, assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA), joins us. Specifically Tim will be looking at: What are Olympic weightlifting derivatives Physiological advantages & disadvantages Programming derivatives for performance About Tim "Dr. Tim Suchomel is an assistant professor of exercise science and program director for the sport physiology and performance coaching master's program at Carroll University (USA). In addition to his teaching responsibilities, Tim serves as a human performance coach and spearheads the athlete monitoring program. Tim has published over 80 peer-reviewed journal articles on topics including strength and power development, weightlifting movements and their derivatives, and athlete monitoring. He is a certified strength and conditioning specialist with distinction (CSCS*D) and registered strength and conditioning coach (RSCC) through the National Strength and Conditioning Association." Twitter: @DrTSuchomel Instagram: @DrTSuchomel ResearchGate: https://www.researchgate.net/profile/Timothy_Suchomel FREE AGILITY MINI-COURSE - COACH ACADEMY Get your free full, 6-part agility mini-course using the link below! Access the mini-course for free with this link: http://bit.ly/sfspodcast_32 * 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher * 🙏🏽 Thank you to our sponsors We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast. FLEX by GymAware Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below. https://bit.ly/FLEX-gymaware Hawkin Dynamics To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts. https://bit.ly/hawkin-dynamics