#32: What Are Healthy Boundaries In Relationships? PART II

In this episode, Lindsay and Micah talk about the importance of setting healthy boundaries in relationships. They explore the difference between internal and external boundaries, how boundaries protect our values, and why communicating them is essential. Lindsay shares a personal story about realizing the need for boundaries, while Micah provides practical advice on navigating boundaries with friends, partners, and even coworkers.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/