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#32- What does it take to compete? episode artwork

EPISODE · Jul 9, 2021 · 59 MIN

#32- What does it take to compete?

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores, IFBB Pro

The down and dirty on what it takes to compete: Breakdown of all the women's categories (bikini, wellness, figure, physique and women's bodybuilding) How genetics come into play The 10,000 hour rule theory The type of training you need to do What is your WHY The mental fortitude and traits needed to succeed Interested in joining my team? E-mail me at [email protected] or visit www.venusfitnessstudio.com  SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  INTERESTED IN DIET AND MACRO COACHING? https://www.venusfitnessstudio.com/programs JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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#32- What does it take to compete?

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How long is this episode of Boss Bitch Radio w/IFBB Pro, Diane Flores?

This episode is 59 minutes long.

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This episode was published on July 9, 2021.

What is this episode about?

The down and dirty on what it takes to compete: Breakdown of all the women's categories (bikini, wellness, figure, physique and women's bodybuilding) How genetics come into play The 10,000 hour rule theory The type of training you need to do What...

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