EPISODE · Feb 20, 2024 · 7 MIN
#32 What is the Goal of Training?
from The Nebula Coaching Podcast · host Nebula Coaching
Zoom out of your life. Deal in centuries versus days. The goal of the game of exercise is to stay in the game. Don't get knocked out. Like you probably were in the school yard when playing tag... Be tough, be tricky, be creative, be sneaky in order to stay in the game.
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#32 What is the Goal of Training?
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