EPISODE · Apr 28, 2022 · 23 MIN
32. When the Thing You Need to Do is Not the Thing You Want to Do
from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery
Our brains want the easiest paths with the least amount of resistance, the least amount of energy needed, but is this always the paths that are best for us? In this episode we talk about doing the hard things that give us the best results when it comes to self-care, even if we sometimes (most times) don’t want to do them.
What this episode covers
Our brains want the easiest paths with the least amount of resistance, the least amount of energy needed, but is this always the paths that are best for us? In this episode we talk about doing the hard things that give us the best results when it comes to self-care, even if we sometimes (most times) don’t want to do them.
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32. When the Thing You Need to Do is Not the Thing You Want to Do
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