32 | WORLD RECORD SUB-2-HOUR MARATHON

History was made this week as Eliud Kipchoge was the first human to ever run a marathon in less than 2 hours. Beyond being just a feat in athletic performance, the sports science behind the performance was also second to none. Will and Matt discuss some of the marginal gains behind the scenes that added up to make this performance possible. Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/ Follow Dr Matt on Instagram http://bit.ly/2GqPs9s Follow Dr Will on Instagram https://link.drwillo.com/instagram Dr Will's YouTube channel https://link.drwillo.com/youtube Listen to the podcast: http://bit.ly/2ZzgiDV Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf Getting coaching with Dr Will http://bit.ly/31Ei5s2 Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training Getting coaching with Dr Matt https://mtbphd.com/