#32 Your Relationship With Food

In this episode, Lyndsay Soprano talks with Shelley Loving, a certified Nutrition Chef, whose husband had a gnarly health issue that changed the trajectory of their life, and FOOD saved them both. They talk about simplicity in the kitchen, foods that cause inflammation, and those that help reduce it!She has an AMAZING cookbook, What’s on Your Fork?! that will make your kitchen and body healthy and happy.https://a.co/d/7HkrsnPHer newsletter is full of healthy eating and cooking inspiration, as well as a little humor along the way!http://www.shelleycanhelp.com/jointhemailinglistShelley has a FREEBIE for 5 Simple Steps to Healthier Cookinghttp://www.shelleycanhelp.com/startAnd a Member ship-based online community through her app as well!http://www.onthefork.co/You can find her online at:Instagram:https://www.instagram.com/shelleycanhelp/Facebook:https://www.facebook.com/ShelleyCanHelp/YouTube:https://www.youtube.com/@shelleycanhelpLinkedIn: https://www.linkedin.com/in/shelleycanhelp/Website: www.shelleycanhelp.comSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show