32: Your Voice Holds The Key To Emotional Intelligence - Kristi Holt

Send us Fan MailYour Voice Holds The Key To Emotional Intelligence - Kristi Holt Kristi Holt is the founder and CEO of Vibeonix, quantifying wellness using voice analysis AI to observe, predict, and influence behavior.In this episode of the Sparks of Gratitude Podcast,  Kristi shares how our emotions and emotional intelligence shape the outcomes in our lives—from the choices we make to the way we think and feel. By understanding the underlying drivers of our emotions, we can consciously create the results we desire. Her Vibeonix aims to increase self-awareness of the emotional energy we carry, emphasizing that emotions are messengers meant to guide us, not be suppressed. She discusses the importance of letting emotions flow, recognizing their intensity, and how gratitude can shift and alchemize emotional patterns, aligning us with our core values.Learn more about Kristi Holt and Vibeonix:https://vibeonix.com/index.htmlhttps://www.linkedin.com/in/kristi-holt-%F0%9F%92%A1-a91158121?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appChapter:00:00 - Intro03:57 - Introducing Vibeonix: The Power of Voice Analysis AI08:31 - Embracing Emotions: A Path to Guidance and Awareness09:58 - Understanding, Not Suppressing, Our Emotions16:38 - Kristi’s Awakening: Mastering AI with Vibeonix26:12 - How Vibeonix helps people 35:28 - The Life-Altering Event: Went from Suppressed to Empowered40:32 - Kristi Holt on Gratitude: Her Practices and InsightsAlso Mentioned in this Episode:Curtis Morley: https://youtu.be/1IxLw__ReKI Follow Sparks of Gratitude:Instagram: https://www.instagram.com/sparksofgratitude/?hl=enTikTok: https://www.tiktok.com/@sparksofgratitudeFacebook: https://www.facebook.com/sparksofgratitudeWebsite: https://www.sparksofgratitude.comDo you know someone who we should have on the show? Email us:[email protected]