#32 Your Weekly Reset: IT'S MONDAY?!?  No, but you can do it.  Here's how. episode artwork

EPISODE · Feb 26, 2025 · 19 MIN

#32 Your Weekly Reset: IT'S MONDAY?!? No, but you can do it. Here's how.

from The Career Coach Mandy Podcast · host Mandy Tang

uh oh, it's monday...what do i do now? do you ever wake up on monday and are just like, wait, what was i working on again? what am i supposed to be focused on? like, you just totally forget? hahahah me too. here are six simple strategies to get your mind right, set yourself up for success, and keep moving towards your goals. Timestamps: 0:00 Hiiii welcome! 1:15 1 - Journaling 3:17 2 - Meal Planning 8:07 3 - Exercise Planning 10:56 4 - Fun Activity Planning 12:28 5 - Habit Tracker 14:07 6 - To Do List 18:56 Recap   Free habit tracker (Google Drive link): https://drive.google.com/file/d/1zuLL_vC9YhUWiXCU4dgnxApmmx5AEzIN/view Shop: If you're considering leaving your 9-5 job, try the "Should I Quit?" journal. If you need step-by-step help in finding a new job, try the "10 Week Plan." https://mandytang.co/products/should-i-quit-journal If you want to rediscover your creativity, check out my *new* digital course, "Make More Art" https://stan.store/CareerCoachMandy/p/make-more-art Subscribe to my *free* newsletter: Long-form articles on careers and creativity, published twice a month: https://careercoachmandy.substack.com Articles that may help you: What do I do next? https://careercoachmandy.substack.com/p/what-do-i-do-next How do I make time for my creative projects? https://careercoachmandy.substack.com/p/i-have-a-burning-question-answering The importance of finishing: https://careercoachmandy.substack.com/p/the-importance-of-finishing  

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#32 Your Weekly Reset: IT'S MONDAY?!? No, but you can do it. Here's how.

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