32. Zone 1 with Caroline: Transitions

In this one-on-one Zone 1 on Transitions, Caroline shares her insights on the power of transitions and what transitions - both in triathlons and in life - can teach us about ourselves.   In this episode, we hear about:  The human side of triathlons How to connect to your inner why How to align your life’s activities with your inner why  How Level Up Cycling Movement is bringing cycling to underexposed communities  For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast  And remember to stay hydrated!  Follow Level Up Cycling @levelup_cyclingmovement  Powered by mintinghouse. Learn more about your ad choices. Visit megaphone.fm/adchoices