EPISODE · Mar 24, 2026 · 39 MIN
320 🧬 Autoimmune Disease, Chronic Fatigue, Gut Health & Hormones with VJ Hamilton
from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach
Autoimmune disease can feel confusing, overwhelming, and often misdiagnosed—but in this powerful conversation, Wendy sits down with functional medicine nutritionist VJ Hamilton to break it all down. From chronic fatigue and gut issues to hormones, stress, and skin conditions, VJ shares her personal healing journey and the science-backed strategies that helped her reclaim her health after decades of struggle. Together, they explore how to identify root causes, listen to your body’s signals, and take back control of your health—especially in midlife when everything can feel like it’s shifting. What You’ll Learn: What autoimmune disease actually is and why your body may feel like it’s “attacking itself” The common root causes of autoimmune conditions, including gut health, stress, and toxins How symptoms like fatigue, skin issues, and joint pain are all connected The role of nutrition, supplements, and functional medicine in healing How to tune into your body’s signals and prevent future flare-ups 🎧 Tune in now https://TheMidlifeMakeoverShow.com ✨ Watch the video replay https://midlifology.net 👉 Connect with VJ Website: https://theautoimmunitynutritionist.com/ Instagram: https://www.instagram.com/theautoimmunitynutritionist/ FREE guide, The Autoimmunity Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan 🌟 Explore All Things Midlife https://wendyvalentine.com 📖 Order Your Copy of Women Waking Up https://womenwakingup.com 📸 Follow My Adventures on IG https://www.instagram.com/hellowendyvalentine/
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320 🧬 Autoimmune Disease, Chronic Fatigue, Gut Health & Hormones with VJ Hamilton
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