#320 - How to Feel Good About Free Time

Free time is time that is free of responsibilities, obligations, and being beholden to someone else’s needs, wants, or whims. If that’s the case, free time sounds absolutely lovely. But free time, for women especially, comes with a slew of problems, namely guilt in having it and fear of wasting it. So today, we’re going to talk about how to reframe free time and feel good about it. Helpful Companion Links Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.