320. Mind & Heart Alchemy with Holly Copeland

From tuning your biofield to recovering from mold, meditation and sound healer Holly Copeland is a wealth of knowledge. Tune into the conversation for insights on "how to" drop into your heart, why the subtle energy bodies matter and meditation hacks that can help propel your journey. https://www.heartmindalchemy.com/ Holly on IG: https://www.instagram.com/hollyerincopeland/ _____________________ Sign-up for the kozēkozē newsletter ⁠here.⁠ Sign-Up for the FREE Sacred Sister Circle Workshops on Postpartum healing Full Circle Feminine WORKSHOP at Pilates Rx in Boston July 22! Connect with our host on IG: @garrettnwood Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast Follow Garrett on TikTok: @kozekozemama GET ON THE WAITLIST FOR THE 2nd ANNUAL FULL CIRCLE FEMININE WELLNESS RETREAT If you like Garrett's voice, check out her meditations here. email garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices