# 320 Perguntas e Respostas - Incômodo, cansaço, zazen, i...

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Perguntas e respostas com Komyô Sensei - Sensei tenho sentido muito incômodo durante todo o zazen. Isso é normal? - Sensei algumas vezes, durante o zazen, me sinto muito cansado de tanto tentar trazer minha mente para o presente. E esse cansaço acaba deixando meu corpo pesado e, por consequência, acaba interrompendo o meu zazen. O senhor tem algum conselho para essa situação? - Sensei a iluminação acontece de forma gradual ou é instantânea? ------ Site: daissen.org.br Instagram: @zendaissen e @mongegensho Youtube: Zen Budismo por Monge Genshō Aplicativo do Daissen na Play Store e App Store: Zen Daissen https://linktr.ee/zendaissen

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How long is this episode of Gotas do Dharma?

This episode is 23 minutes long.

When was this Gotas do Dharma episode published?

This episode was published on January 16, 2024.

What is this episode about?

Perguntas e respostas com Komyô Sensei - Sensei tenho sentido muito incômodo durante todo o zazen. Isso é normal? - Sensei algumas vezes, durante o zazen, me sinto muito cansado de tanto tentar trazer minha mente para o presente. E esse cansaço...

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