320 - Resilience, Stress, and the Power of Community (with Dr. Michael Ungar)

from The Dr. Joe Show · host Dr. Joseph Shrand

Resilience expert Professor Michael Ungar, PhD joins Dr. Joe to explore how stress, social connection, routine, environment, and feeling valued all shape our ability to adapt, recover, and thrive! Learn more about Dr. Ungar's work on his website and at the Resilience Research Centre!

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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320 - Resilience, Stress, and the Power of Community (with Dr. Michael Ungar)

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