320. Top 3 tips for beating overwhelm and burnout [Minisode] episode artwork

EPISODE · Mar 6, 2024 · 10 MIN

320. Top 3 tips for beating overwhelm and burnout [Minisode]

from The Inner Chief · host Greg Layton

"By removing 20% of meetings that suck 80% of your energy and attention, you get 20% of your time back immediately, but you also remove 80% of the stuff that's draining you."   In today's minisode, I'm going to cover my top 3 tips for beating overwhelm and burnout. Life is fast and it will flash by if you don't take control of your calendar, whether that be at work, socially or at home. I'm going to give you some immediately actionable strategies to get back on track! 🎧👉 chiefmaker.com/320 👂   DOWNLOAD THE CHIEF MAKER GUIDE FOR SENIOR LEADERS ON HOW TO HAVE DIFFICULT PERFORMANCE CONVERSATIONS: chiefmaker.com/difficult   We're going to talk about: ✅  My regular process of mind mapping and why this works ✅  The science behind getting in - and staying in - flow, and ✅  Owning your time.   Stay epic, Greg   Follow Chief Maker 📝 Subscribe to the Finish Strong monthly newsletter and podcast drops 👍 Follow Chief Maker on LinkedIn 🍏 Give The Inner Chief podcast a 5-star rating on Apple Podcasts 🎵 Give The Inner Chief podcast a 5-star rating on Spotify 🎬 Subscribe to the Chief Maker YouTube channel 🤝 Connect with the Chief Maker

Episode metadata supplied by the publisher feed · Published Mar 6, 2024

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320. Top 3 tips for beating overwhelm and burnout [Minisode]

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