320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation? episode artwork

EPISODE · Oct 17, 2024 · 36 MIN

320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation?

from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach

Today I chat with a remarkable woman named Wendy Parmley who has shed over 100 pounds on her journey to a healthier life. Once weighing over 400 pounds, she now relies on her faith in God to overcome food fixation, addiction, and restriction. Her story powerfully illustrates the strength that comes from surrendering our struggles to God. We discuss how self-talk and the lies we believe about ourselves and food can hold us back, as well as the challenges she’s faced and the victories she’s celebrating. With nearly 42% of U.S. adults classified as obese, this conversation is vital. We explore how Christ-followers can make healthier food choices by thinking differently about our bodies and what we consume, relying on God’s strength to overcome temptation. This episode is for anyone seeking to keep God at the center of their heart, not just those struggling with food. Tune in for a conversation filled with hope, faith, and practical wisdom to help you break free from unhealthy patterns. Let's CHOOSE 2 THINK about our HEALTH! If you're listening on YouTube, don't forget to subscribe and ring the notification bell—I appreciate your support! CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinND EMAIL: [email protected] ⁠⁠ WEBSITE:⁠⁠ www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠ FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

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320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation?

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This episode was published on October 17, 2024.

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