321: 8 Tips To Improve Your Confidence For Better Results & More Happiness

➢ DM "Confidence" to @colossusfit get started with online coachingIn today's episode we give you 8 amazing tips to improve your confidence for better results and more happiness. Q- "I've beeen struggling with confidence lately, do you guys have any tips or advice for someone like myself who struggles?"Listed points:1- Hold your promises2- Celebrate wins3- Keep showing up. Diff between driving somewhere 100x vs. first time4 -Have support5- Have a direction6- Realize most people are focused on themselves vs looking at you. (gym example)7- Do something that scares you everyday8- Look at what you’ve already achieved (cookie jar)Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program