322. 3 Lies Your Brain is Telling You to Keep You Stuck in Self Doubt  episode artwork

EPISODE · Jul 17, 2026 · 32 MIN

322. 3 Lies Your Brain is Telling You to Keep You Stuck in Self Doubt

from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert

In today’s episode, I’m breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want. In this episode:💗 The hidden cost of believing you shouldn’t ask for help💗 Why waiting until you’re “ready” is delaying your dreams💗 How to identify the stories your brain has convinced you are true💗 A simple mindset shift to start building confidence todayConnect with Me: ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]:self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

Embed this episode

NOW PLAYING

322. 3 Lies Your Brain is Telling You to Keep You Stuck in Self Doubt

0:00 32:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation?

This episode is 32 minutes long.

When was this The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation episode published?

This episode was published on July 17, 2026.

Can I download this The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!