322. Get beyond busy and transform your relationship with time FEATURING Shunta Grant

SHOW NOTES 322. Get beyond busy and transform your relationship with time Guest: Shunta Grant, Executive Coach THIS WEEK’S TOPIC: Ever wonder if your busy schedule is steering you away from your true priorities? This week, we delve into the art of purposeful pruning with executive coach Shunta Grant. Formerly a successful attorney, Shunta found her calling by shifting away from a path that no longer aligned with her values and season in life. She shares her compelling journey from lawyer to entrepreneur and coach, and reveals how pruning away what doesn’t matter focuses our energy on what truly does. An important conversation packed with practical advice and insights into embracing different seasons of life, Shunta’s story is an important reminder of the power that comes from aligning our time with our deepest values. ABOUT THIS WEEK’S GUEST: Shunta Grant is an executive coach based in Greenville, South Carolina, helping individuals and corporate clients better steward their time. After practicing as a litigation attorney, Shunta founded a creative venture which led her to personal coaching. Her unique perspective on purposeful pruning and time management helps clients prioritize what matters most across all life seasons. This conversation is part of our She Said / She Said Podcast + The Southern C Collaboration Series for 2025!  KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: PURPOSEFUL PRUNING: Shunta introduces this concept, which involves letting go of tasks that don’t align with our core values. This approach not only affects how we manage time but also impacts our overall fulfillment. FROM LAW TO CREATIVE ENTREPRENEUR: Shunta discusses her pivot from being a lawyer to starting a hair bow business, leading to her current successful coaching career. HONESTY ABOUT OUR IDENTITIES: Shunta emphasizes the importance of understanding our true identity beyond professional labels and how that realization helps in personal growth. SEASONS OF LIFE AND TIME MANAGEMENT: Understanding the different phases of life helps us prioritize our commitments and manage our time with purpose and intention. PRACTICAL STEPS TO BE MORE PRESENT: Shunta offers actionable strategies for ensuring that we are fully present and engaged in whatever we do. There is tremendous wisdom in Shunta’s approach to life and business that I believe will resonate with you. I’m eager to hear how you relate to her concepts of purposeful pruning in your own life. You can let me know your thoughts through the contact links below. LINKS FOR SHUNTA GRANT:  SUBSTACK–For those on the Journey. Best Today® for planning, products, and classes. Shunta Grant   LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Newsletter “Intentional Iteration” – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected] **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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