#322: How To Put Yourself First Pt 4 episode artwork

EPISODE · Jan 28, 2026 · 24 MIN

#322: How To Put Yourself First Pt 4

from Black Girls Heal · host Shena Lashey

In this episode, Shena concludes her examination of how to put yourself first using the Loved Woman Checklist.Click here to download the checklistResources Mentioned:How to Pick Partners for Love Addicts by Shena LasheyThe BGH MethodPrivate Coaching OptionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

Embed this episode

NOW PLAYING

#322: How To Put Yourself First Pt 4

0:00 24:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Black Girls Heal?

This episode is 24 minutes long.

When was this Black Girls Heal episode published?

This episode was published on January 28, 2026.

Can I download this Black Girls Heal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!