322 💫 Less Is More: How to Declutter Your Life, Overcome Overwhelm & Find Freedom with Christine Platt

Feeling overwhelmed, stretched thin, or like you’ve somehow lost yourself in the noise of life? In this powerful episode, Wendy sits down with Christine Platt, author of LESS IS LIBERATION, to explore what it truly means to declutter—not just your home, but your mind, your habits, and your life. Together, they dive into the deeper roots of overwhelm, from people-pleasing and limiting beliefs to emotional clutter and self-abandonment. This honest and soulful conversation is your invitation to choose less—less pressure, less noise, less “doing”—so you can experience more freedom, alignment, and a life that feels like you again.   💡 What You’ll Learn Why overwhelm often stems from self-abandonment—not just a busy schedule How to identify and release limiting beliefs formed in childhood The connection between decluttering your space and healing your inner world A new, empowering perspective on “selfishness” and why it’s essential How to practice intentional living and reclaim your time, energy, and agency   🎧 Tune in now https://TheMidlifeMakeoverShow.com   ✨ Watch the video replay  https://midlifology.net   👉 Connect with Christine https://www.hachettebookgroup.com/titles/christine-platt/less-is-liberation/9781538758304/ https://www.iamchristineplatt.com/   🌟 Explore All Things Midlife https://wendyvalentine.com   📖 Order Your Copy of Women Waking Up https://womenwakingup.com   📸 Follow My Adventures on IG https://www.instagram.com/hellowendyvalentine/