#322 - The Best Way To Deal With Toxic People

e've all been there—whether it's a coworker, a family member, or even a fellow parent, some people just seem to drain our energy. As a working mom, your plate is already overflowing, and dealing with people who constantly bring negativity or stress into your life can feel like the last straw. It's tempting to call these individuals "toxic" and hope that avoiding them will make things better. But have you ever noticed that even when you distance yourself, they still seem to occupy space in your mind? The truth is that the term "toxic" gets thrown around a lot these days. We use it to describe people whose behavior makes us feel uncomfortable, angry, or even downright miserable. But what if I told you there's no such thing as a toxic person? Stay with me here—it might sound strange, but this perspective could actually make your life a whole lot easier. This week, I'm going to answer the question, "Are they really toxic, or are you just triggered?" and discuss how to take back control and handle your reactions. You can read the full show notes HERE