#323 How to Heal Your Self-Worth After Heartbreak with Brooke Taylor

In today’s episode I’m joined by Brooke Taylor, transformational career coach and author of the new book Healing the Success Wound. We dive deep into the concept of the “success wound”—the hidden pain that comes from tying your self-worth to achievement, productivity, and external validation. Brooke shares her personal story of hitting rock bottom while working at Google, dealing with burnout, sobriety, and losing her sense of self after years of chasing external success. We explore how the success wound shows up as anxiety, perfectionism, and even anxious attachment in relationships, and why so many people lose their identity after a breakup. Brooke and I discuss practical ways to rebuild your self-esteem, break free from old patterns, and start truly healing from heartbreak—both in work and in love. If you’ve ever felt lost or worthless after a breakup, or struggled with people pleasing and perfectionism, this episode is a must-listen.Take Brooke's free quiz here! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Sign up and get 10% off at BetterHelp.com/heartbreakSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.