#323 Mick Hallows: North Clondalkin Running Club, 6 Hour Race and More

This week, we welcome North Clondalkin Running Club member Mick Hallows, who shares his journey from Gaelic football to sub-3 hour Dublin Marathon finisher, his transition into running, and insights into North Clondalkin Running Club, his upcoming 6 Hour Race in Leixlip, training strategies, working with Kevin English and more. 13:00 From GAA to Distance Running: Mick Hallows15:43 The Transition: Leaving Team Sports Behind18:50 Finding a New Passion: The Marathon Experience21:52 Coaching and Accountability in Running with Kevin English24:47 The Joy of Running: Finding Personal Satisfaction28:07 Future Aspirations: Exploring New Distances30:52 Encouraging the Next Generation in Sports33:50 Navigating the Path of Youth Sports36:17 Community and Club Spirit in Athletics38:40 The Importance of Group Dynamics in Running42:55 Building a Supportive Running Community46:39 NCRC 5 Mile Race in June52:22 Encouraging Youth Participation in Sports55:57 Getting Involved in Local Running ClubsCheck out North Clondalkin Running Club to learn more about the 5 Mile Race on June 14thStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE