# 323 - Neuro happiness - Tips for happiness

from Happy Habit Podcast · host Mathieu Norry

There are lots of little things we can do to maximise our happiness and boost our moods, Nick Trenton's book Neuro happiness details lots of routines we can incorporate into our daily lives that will help boost our mood in the moment and over the long term.

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

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# 323 - Neuro happiness - Tips for happiness

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