EPISODE · Apr 7, 2026 · 1H 2M
323 💫 Start Small, Dream Big, and Reinvent Your Next Chapter with Mitch Matthews
from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach
In this inspiring and energizing conversation, Wendy sits down with success coach, keynote speaker, and Dream Think Do host Mitch Matthews to talk about what it really takes to go after your dreams in midlife. From giving yourself permission to start small to letting go of perfectionism, people-pleasing, and the pressure to have it all figured out, this episode is a powerful reminder that it’s never too late to begin again. If you’ve been craving more purpose, novelty, courage, or clarity in your next chapter, this conversation will light a fire under you—in the best way. What You’ll Learn: Why asking “What’s your dream?” can actually keep you stuck How to give yourself permission to start small and take messy action Why midlife is the perfect time to explore a new dream or next chapter How 15 minutes a day can create momentum, confidence, and real change The difference between burnout and “bored out”—and how novelty can help 🎧 Tune in now https://TheMidlifeMakeoverShow.com ✨ Watch the video replay https://midlifology.net 👉 Connect with Mitch https://mitchmatthews.com https://www.instagram.com/mitch.matthews/ Get “Making Time for Your Next Chapter” for FREE at www.mitchmatthews.com/time Use code VALENTINE 🌟 Explore All Things Midlife https://wendyvalentine.com 📖 Order Your Copy of Women Waking Up https://womenwakingup.com 📸 Follow My Adventures on IG https://www.instagram.com/hellowendyvalentine/
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323 💫 Start Small, Dream Big, and Reinvent Your Next Chapter with Mitch Matthews
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