324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailFor today's podcast, I'm featuring one of the hottest topics from my signature program, MACROS 101. Many women find themselves struggling with maintaining consistency in their macro-counting and fitness journey, especially when the weekend rolls around. In this episode, I'll share some game-changing tips that I give my clients in MACROS 101 to help you stay on track and enjoy your weekends without sabotaging your progress. Let's dive in and make those weekends work for you!Find show notes at bicepsafterbabies.com/324Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlistbicepsafterbabies.com/insider

Episode metadata supplied by the publisher feed · Published Jun 11, 2024

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324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success

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