324: Histamine Intolerance & Why Your Body Feels Like "Too Much" with Michelle Shapiro, RD

If you've ever felt like your symptoms are "too much" — like your body is reacting to everything and no one seems to understand why — this episode is for you. Dr. Noel sits down with Michelle Shapiro, RD, a functional dietitian specializing in anxiety, MCAS (mast cell activation syndrome), histamine intolerance, mold exposure, hypermobility, and chronic reactivity. Michelle shares her expert insight on why so many people — especially women — are feeling overwhelmed by symptoms that conventional medicine often overlooks or dismisses. Together, they explore: What MCAS is and why it's often misdiagnosed The connection between histamine intolerance and hormone shifts How mold, POTS, and hypermobility often overlap in sensitive clients Why people with anxiety are not "too sensitive" — they are highly attuned The biggest myths around reactivity and healing Practical strategies for calming the body's alarm system Why a regulated nervous system is essential for true healing Whether you're a practitioner or someone navigating mysterious symptoms yourself, this episode will leave you feeling validated, empowered, and more equipped to pursue real answers. Connect with Michelle: Website: www.michelleshapirord.com Instagram: @michelleshapirord Podcast: Quiet the Diet https://www.quietthediet.com/ How You Can Support the Show: Share this episode with a friend or loved one navigating hormonal changes. Subscribe, rate, and review us on Apple Podcasts or Spotify. Stay Connected: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook:  https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram:  https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ Don't forget to rate, review, and subscribe to the podcast to support the show and help more women get the answers they deserve.