EPISODE · Apr 8, 2026 · 12 MIN
324 - The Cost of Carrying It All *Best of Episode*
from UNITED State of Women · host Kalena James & Julie Deem
Julie Deem shares strategies to reduce your stress and show up as your best self.Key Takeaways: We weren’t designed to live in constant “fight or flight” mode.Schedule joy like a meeting.Say no without explaining.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
What this episode covers
Julie Deem shares strategies to reduce your stress and show up as your best self.Key Takeaways: We weren’t designed to live in constant “fight or flight” mode.Schedule joy like a meeting.Say no without explaining.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
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324 - The Cost of Carrying It All *Best of Episode*
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