EPISODE · Dec 7, 2024 · 15 MIN
325: Coping With Challenges
from Dustin's Dynasty · host Dustin
In this week's vlog, I share how it is important to not only develop but also utilize healthy coping skills in situations that you personally cannot control. I also explain the importance of taking that initial step outside your 'comfort zone'. In this video, I share how autistics thrive off of routines and rituals, why they are important to autistics and how they are the culprit of behavior in autistic individuals. Visit my linktree Weekly E-Blast Sign-up Website & Blog Social: Facebook X / Twitter Instagram Pinterest Podcast Platforms: Spotify Anchor Google Podcasts Amazon Music Pocketcasts Radio Public
What this episode covers
In this week's vlog, I share how it is important to not only develop but also utilize healthy coping skills in situations that you personally cannot control. I also explain the importance of taking that initial step outside your 'comfort zone'. In this video, I share how autistics thrive off of routines and rituals, why they are important to autistics and how they are the culprit of behavior in autistic individuals. Visit my linktree Weekly E-Blast Sign-up Website & Blog Social: Facebook X / Twitter Instagram Pinterest Podcast Platforms: Spotify Anchor Google Podcasts Amazon Music Pocketcasts Radio Public
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325: Coping With Challenges
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