325: Uma Naidoo | Tackling Mental Issues In “This Is Your Brain On Food”

from The Armen Show · host Armen Shirvanian

Hello and welcome to episode 325 of the show, with guest Dr. Uma Naidoo, author of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. This book covers the relation between food and response in many categories of mental difficulty. Michelin-starred chef […]

Episode metadata supplied by the publisher feed · Published Dec 22, 2021

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325: Uma Naidoo | Tackling Mental Issues In “This Is Your Brain On Food”

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