#326 - A Consistent, Injury Free Process

Are you battling a nagging injury or annoying pain? Having trouble finding the time? Struggling with the off-season routine? This is the podcast for you. Today, we look at how to frame your thought for manageable wins. Beat negative energy and remove internal conflict to unleash a process that helps you feel alive and energized -- and lets you to train, so you can train, like you need to train.  Topics: Struggling to get back in Train so you can train like you need to train Finding a diet and plan you can work FOR Do we think we're over elastic? The obsession with more Be your own hero Creating habits is #1 Magnifying guilt and shame Removing Internal conflict Are you obsessed with a nagging problem? Moving your thought energy Why do you exercise? How do you "frame" things? Sucking the life out of the fun The "fan relationship" with Training Distraught over the tiniest things Micro Adaptation Feeling Alive and Energized Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page.  If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. Support our podcast with some New Gear at CrushingIron.com For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   Mike Tarrolly - [email protected] Robbie Bruce - [email protected]